Contriversial Pregnancy Exercise Questions

Some really good info in this article!

Leg Cramps in Pregnancy

This article has a few effective way to deal with leg cramps that seem inevitable during pregnancy. Taking a calcium/magnesium supplement before bed was my magic ticket away from waking up with leg cramps. Here is my go to product: http://public.shaklee.guided.a​tomz.com/?q=osteo+matrix&x=0&y​=0